Why choose Awaken Wellness?
Experienced and Compassionate
Numerous Treatment Options
Flexible Scheduling Options
You’ve landed here because you’re likely on a mission to find something, someone, or some place that is going to help you feel better.
Maybe you’ve tried physical therapy before, and it really disappointed or fell short of what you needed in your recovery. Well, you’ve come to the right place. Awaken Wellness emerged from years of contemplating what the best physical therapy practice should offer to clients. Over 30 years of experience in living life, listening to the needs and desires of patients, and the demands of providing physical therapy, wellness and yoga instruction prompted the creation of Awaken Wellness Physical Therapy. If you’re searching for something different than your typical “McTherapy” clinic or “PT Gym experience,” then you’ve come to the right place.
Your healing destination
You have reached a healing destination that is designed with you in mind. Physical Therapy is care that aims to ease pain and help you function, move, and live better. When your body moves well, you feel well, which allows you to BE well in body, mind, and spirit. Our experienced physical therapists will evaluate your condition/concerns and develop a plan to guide your therapy. Our therapists perform hands-on treatments to address the underlying cause of your symptoms and teach you specific exercises and techniques to help you move better, function better, BE better.
Physical Therapy at Awaken Wellness
- Relieve Pain
- Improve movement or ability
- Prevent or recover from sports, work, or life injury
- Reduce risk of disability; reduce the need for surgery
- Rehab after an accident, injury, surgery
- Improve balance and reduce fall risk
- Manage chronic illness
- Manage your changing body during pregnancy and after
- Recover and Improve your physical function to return to life’s activities, work, sport specific challenges after a decline from prior level of function
Your path to pt, made easy
In Indiana, you can attend physical therapy without a referral from your medical provider for up to 42 days, as long as you’re demonstrating progress in your recovery (with the exception of Medicare beneficiaries). If you have a serious illness or injury, a PT won’t take the place of other healthcare providers, but they will work with your professional care team to enhance your treatment and recovery. You’ll feel better! BE better! You’ll be more likely to achieve full function in the area being treated faster than without the guidance of a Physical Therapist.
you are priority #1
Awaken Wellness Physical Therapy is unique in our approach to your recovery in that you WILL NOT share your reserved care time with anyone else. Some PT clinics treat 2-4 patients at the same time, which is NEVER the case at Awaken Wellness. PT establishments may fall short in addressing the needs of you as a whole person, fragmenting care and limiting the potential to create real change. We seek to understand your unique psychological, social, environmental, and lifestyle circumstances to help you heal with the most effective physical therapy interventions that are best for YOU. You have a choice and a voice in your care with Awaken Wellness Physical Therapy. After all, you are the one investing your time, financial resources, and energy into achieving your goals for health and well-being. This is your recovery, and we’re here to help you reach your goals by delivering impactful, hands-on therapeutic interventions and modalities tailored just for you. You will experience evidence-based intervention infused with a holistic approach to care in order to create the most optimal healing experience. We are not the typical “PT gym” as we offer our services in a private, pleasantly unique spa-like space to serve a one-of-a-kind you.
We invite you to begin your unique journey of healing with us.
Come experience the difference yourself.
More than just physical therapy:
Wellness is our SOUL
Awaken Wellness Physical Therapy is more than just Physical Therapy. While patient care is the heart of our services…wellness is our soul. We want everyone to be well in body, mind, and spirit.
We feel that wellness is a journey that creates harmony in all aspects of your being.
Awaken Wellness not only offers physical therapy to improve the physical body, but yoga and wellness packages to address your whole Being. Wellness comes in the form of selfcare: nurturing yourself through acts of movement & exercise; utilizing the power of touch/soft tissue mobilization to promote relaxation and restoration; mindfullness/meditation which improve sleep, focus, and quality of life; pranayama (“Prana” means life energy and “yama” means control) or the practice of breath regulation which is scientifically documented to: reduce stress, depression, anxiety, improve lung function, enhance cognitive performance, reduce cigarette cravings, and promote improved choices for healthy nutrition to fuel your body with loving awareness.
The difference between Physical Therapy and Wellness is that a Wellness Visit will not diagnose, address or treat specific injuries or physical ailments. Wellness at Awaken Wellness is guiding you through an active, lifelong dynamic process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is a state of complete physical, mental, spiritual and social well-being, and not merely the absence of disease or infirmity. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. Our Wellness services are for everybody including individual and corporate settings.
Ask about how
Awaken Wellness will meet your needs for balancing your Being.
Yoga at Awaken Wellness
At Awaken Wellness, we believe yoga is a powerful tool for healing, balance, and personal growth—physically, mentally, and spiritually. Whether you’re seeking strength, relaxation, flexibility, emotional release, or a deeper sense of presence, our yoga offerings meet you where you are. We offer a variety of class styles to support your unique needs and goals—from gentle and restorative to energizing and strength-based flows.
Many people carry stress, tension, or even trauma in their bodies—often without realizing it. Yoga offers a path to reconnect with the body, regulate the nervous system, and release what no longer serves you. Regular practice can help improve focus, reduce anxiety, support restful sleep, and promote overall well-being.
We offer a wide range of class styles—Gentle, Restorative, Vinyasa, Yin, Myofascial, Chair, Power, Faith & Flow, and Trauma-Informed—each designed to support different aspects of physical, emotional, and spiritual wellness. Whether you prefer the connection of a group class or the individualized focus of a private session, you’ll find space to breathe, move, and heal at your own pace. Each class is an invitation to return to yourself, one breath at a time.
we would be honored to
come along side you and guide you on your journey of healing and well-being.
Mission, Core Values, & Motto
of Awaken Wellness Physical Therapy
Awaken Wellness Physical Therapy embraces EVERYBODY without discrimination of: race, color, religion, sex (including pregnancy, sexual orientation, or gender identity), national origin, age, disability, or general information (including family medical history). We strive to honor the truth in our business existence from the root of Christian philosophy. Awaken Wellness is grounded in Misison, Core Values, and Motto through the principles of Christianity.
Awaken Wellness is dedicated to supporting individuals on their journey to physical recovery, wellness, and mindful healing. We offer a holistic approach through physical therapy, wellness sessions, and yoga, aiming to align the body, mind, and spirit. Our services are designed to provide hands-on, evidence-based care that’s personalized for each person’s healing process. Awaken Wellness emphasizes the importance of choice and voice in your care, while offering a welcoming environment for all, grounded in Christian principles.
Our mission is inspired by faith, with a commitment to serving others through healing and love. Awaken Wellness embraces core values based on the greatest commandments of love—loving God and loving others. Our purpose goes beyond business, focusing on leaving a legacy of healing, care, and guiding others toward Jesus. Our motto, Shine Your Light, reflects our belief in serving with humility and glorifying God through our work.
Misison:
John 17:4: Jesus says in prayer: “I have brought you (God) glory on earth by completing the work you gave me to do.” We strive to bring God glory by completing the work God gives us to do through the power of the Holy Spirit, utilizing the gift of healing which He has gifted us with and called us to offer.
Core Values:
Mark 12: 30-31: Jesus responds when asked what the greatest commandment is: “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: Love your neighbor as yourself. There is no commandment greater than these.”
Awaken Wellness strives to abide by these commandments by Loving God first with our All……and Loving All as we love ourselves. We will treat you the way we want to be treated by providing compassionate, loving care to those entrusting us with this honorable duty that God has called us to complete.
Motto:
Jesus tells his disciples: “You are the light of the world. In the same way, let your light shine before others, so they may see your good deeds and glorify your Father in Heaven.”
Our works at Awaken Wellness are not about prideful arrogance. We give God the glory as He has led us to this calling. We are simply fulfilling the work God gives us to do by shining our light, helping others shine their light, and glorifying God.
