Wellness Offerings
Explore our latest offers and wellness specials—check back often for new ways to Shine Bright and Be Well!
Group Chair Yoga Series
Join me Fridays from 12:30–1:30 PM for a small-group yoga experience in a cozy, spa-like boutique studio located inside Salon Solutions (lower level), 1328 N. Weinbach Ave, Evansville, IN 47711.
Class Details
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Most Fridays; Contact for reservations
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Space: Limited to 4 participants (plus me!) for a personal, intimate experience
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Reservations: Required to secure your spot and encourage consistent attendance
Chair Yoga Series – YOGA FOR LIMITED MOBILITY & BALANCE
Designed especially for those who want the benefits of yoga with assist of using chairs and props. Perfect for:
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Limited mobility or balance concerns
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Joint replacements
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Active aging
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Osteoporosis
We’ll focus on:
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Gentle, supportive movement for strength and stability yet challenging
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Mindful breathing and relaxation techniques
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Improving balance, posture, & flexibility in a safe way
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A welcoming, accessible practice for every body with emphasis on Christian prayer and scripture
Pricing
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$15 each class; may pay for multiple classes to reserve your space
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Payment: Cash, check, or credit card (+3% fee for cards)
Policies
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No refunds for missed classes once paid.
- 2 attendees must sign up in order to have the class
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If instructor must cancel due to illness or emergency, a make-up class will be offered. Prepaid pass good for future class.
Group Yoga Flow Series
Join me Tuesday evenings from 5:15–6:15 PM for a small-group yoga experience in a cozy, spa-like boutique studio located inside Salon Solutions (lower level), 1328 N. Weinbach Ave, Evansville, IN 47711.
Class Details
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Most Tuesday evenings; Contact for reservations
-
Space: Limited to 4 participants (plus me!) for a personal, intimate experience
-
Reservations: Required to secure your spot and encourage consistent attendance
Flow from one pose to another – Vinyasa Flow with emphasis on Christian meditation
We’ll explore movement to harmonize mind, body, and spirit through:
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Somatic (body) awareness
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Breathwork and mindfulness
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Gentle yet energizing movement (asanas/postures)
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Moments of stillness for mind and body connection
All levels are welcome. This series is best suited for those comfortable getting up and down from the floor, with modifications provided for your unique needs.
Pricing
-
$15 each class; may pay for multiple classes to reserve your space
-
Payment: Cash, check, or credit card (+3% fee for cards)
Policies
-
No refunds for missed classes once paid.
- 2 attendees must sign up in order to have the class
-
If instructor must cancel due to illness or emergency, a make-up class will be offered. Prepaid pass good for future class.
Private Sessions
Prefer a one-on-one or small group experience?
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45 minutes: $40
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60 minutes: $50
Private sessions available for individuals or groups up to 4.
Ready to join?
Reserve your spot today for a single class or the full series. Payment made upon arrival.
I truly hope you fall in love with the practice and make it part of your wellness routine. If class times don’t work for you, let me know your preferred time — I’d love to hear from you!
